Urinary Incontinence Treatment & Causes. End Your Embarrassment.
The phone rings. You check your caller ID and see the incoming call is from your sister. Glancing at the calendar next to the phone, you see the upcoming Saturday is circled in red. You know it's your sister's birthday. And, you know she is calling to invite you to a birthday celebration.
As the phone continues to ring, one small tear escapes and rolls down your cheek. You won't take the call nor will you return it. You just add that family celebration to the growing list of events that you will have to avoid.
Your social life has disintegrated to what's on the television and takeout from a fast food restaurant.
At your workplace, you avoid making friends with co-workers because that might have put you at risk of a relationship that you can't participate in.
If this describes you, understand that you deserve better and it doesn't have to be that way. No longer do you need to be a slave to this condition. You can live a happy, productive life.
A major misconception among women suffering from urinary incontinence is that this is a gender specific problem and is common with advancing age. It is an intrinsic part of being a woman and can occur because of childbirth.
If You Suffer From Urinary Incontinence There Is Good News On The Horizon.
Urinary incontinence need not control your life. First, you need to grasp an understanding of how the urinary tract works and an understanding of why you are unable to control passage, either in small leakages or larger amounts.
The process should be simple, but when these involuntary leakages happen it can be due from any number of factors. Incontinence is not necessarily due to old age or childbearing.
The problem does not just affect the elderly, but youngsters as well, men and women alike. It can be temporary or chronic. It may be due to surgery, nervous disorders, disease or a myriad variety of other causes.
Unfortunately, embarrassment prevents many people from getting the help they need.
Understanding Incontinence. Here Is Just Some Of The Information You Will Find Inside.
Incontinence- An Overview
Urinary incontinence is the situation when you are unable to control passage of urine. Such urine passage could be in small leakages or in large amounts.
What is Incontinence?
When you are not able to control your urination, it is urinary incontinence. It is the same as uncontrollable urination or loss of bladder control.
Physiology and Function of the Bladder and Urinary Tract?
Your urinary system with the help of different organs ensures normal excretion of urine from your body. When such normal excretion does not take place, you suffer from urinary incontinence.
Common Causes of Incontinence
Urinary incontinence could be temporary or acute incontinence or chronic and long-term incontinence. Various factors affect your incontinence.
Does Childbirth cause Incontinence?
More vaginal deliveries and large babies weaken pelvic muscles leading to incontinence. Such deliveries can cause prolapse. The
Common Myths and Misconceptions
Many of you feel that slight leakages of urine are nothing to worry and you may continue with your normal routine. However, it is not so, and mild or major leakages need medical attention.
Hygiene and Personal Care
Urinary incontinence poses many risks to your skin and body. It is essential to safeguard your skin from infections.
Kegel Exercises
Kegel exercises are an effective tool against urinary incontinence in women. They strengthen pelvic floor muscles and improve functioning of the urethra and rectal sphincter muscles.
Natural Healing
Do you know that being overweight can cause incontinence? An obese body develops chunks of fat around the abdomen.
Diet and Lifestyle Changes
Keeping the skin clean to avoid infection and excessive dryness is the first step to combat the messy effects of urinary incontinence.
Useful Tips for Everyday Survival
Monitor the bladder activity : maintain a bladder diary, note down your food and drink intake besides keeping a record of how many times you leaked and went to the bathroom.
Coping with Incontinence and Support Groups
People with similar problems or illnesses come together to form support groups. Such groups lend moral and physical support to members to deal with their individual and collective crises.
Managing Incontinence with Undergarments and Pads
Specific undergarments have belts which hold to your garment with buttons and keep pads in place. Such garments have elasticity in the leg parts.
How is Incontinence Diagnosed?
Normally pelvic examination in women, genital examination in men, abdominal and rectal examination helps in detecting incontinence.
How is Incontinence Treated?
There are both non-surgical and surgical remedies. Surgeries produce higher degrees of success but non-surgical remedies are preferred among most incontinent patients.
If You Suffer From Incontinence Tthere Is Good News On The Horizon.
Do you find yourself avoiding public outings?
Are you becoming a hermit, trapped at home rather than subject yourself to public humiliation if you have an episode of accidental leakage?
Do you find yourself terrified to sneeze, cough or fearful of a simple drive over a bumpy road?
If so, you need to know that you can end the embarrassment once and for all!
Urinary incontinence is mainly due to infections in the urinary tract and other problems associated with the urinary system.
Some of you could change your lifestyles and other habits, like intake of alcohol and sedatives, to overcome problems of urinary incontinence.
Discover what one woman learned when she finally ended the denial and faced her problem head on.
She shares her experience and discovery in a candid discussion of a hidden problem that is far more prevalent than you realize.
Her message is simple. You CAN end the suffering and embarrassment once and for all!
Take the first step and find out how you, too, can take back control of your life.
Only $ 5.68
