How To Get Through Narrow Passages? It Gets Harder When Passage Way Is Narrow And Cramped.

How To Get Through Narrow Passages? It Gets Harder When Passage Way Is Narrow And Cramped.

When you go horizontal caving you’ll be sure to encounter some narrow passages that must be crawled through. Safety gear for this kind of cave exploration consists of gloves, elbow pads and kneepads to protect you from grazes and bruising. When you first start caving, skating pads will probably do, but if you take up the sport in earnest you need gear that is more comfortable and lasts longer.

How To Get Through Narrow Passages? It Gets Harder When Passage Way Is Narrow And Cramped.

Caving Guide Camp Ground | Crystal Cave Caving Guide | Caving Guide Camping | Beginners Guide To Caving | Spelunking Guide | How To Start Spelunking | Exploring Caves | Cave Exploration Tips

Powered By Getwhatever.com

When you get to that low passage way, lower yourself down carefully. You may be able to get through on hands and knees, or you may have to do a belly crawl. In fact, it’s a good idea to practice a belly crawl out in the open – before you ever get to a cave. There are several ways to do a belly crawl.

One way is to pull yourself through the passage way with your elbows. Or you can use your feet and toes to push through. Most likely you will use a combination technique of both, plus a bit of caterpillar wriggling from the center of the body. It all depends on how long the aperture is and how small.

Once you are down on your hands and knees, insert your head into the passage and have a look to see how long and wide it is. You may be able to get your head and shoulders through to a part that becomes bigger, before your back end has to wriggle through the narrow bit. This will be an easy crawl. You’ll be able to push and pull quite easily with your hands, elbows and feet.

Look also to see what shape the passage way is. If it is more high than wide, you may fit through better if you twist onto your side. Your shoulders and hips are the widest part of your body; you may one have to rotate a bit to get them through.

It gets harder when the passage way is narrow and cramped for a longer length than you are. This will limit your movements to a caterpillar crawl where you will have to wriggle everything to make any headway. You may be able to pull yourself along by gripping some small projecting rocks with your fingers. At other times you may manage to find purchase with your toes to give a push.

Never allow your arms to become straightened out down the full length of your body, but keep them bent at the elbows and try to keep your weight on the forearms rather than the elbows when pulling yourself along. Elbows are delicate areas without much flesh to protect them. If you practice pulling yourself along the floor at home, it will tone up your muscles a bit and help to prevent them from becoming too stiff and sore.

How To Get Through Narrow Passages? It Gets Harder When Passage Way Is Narrow And Cramped.

Caving Guide Camp Ground | Crystal Cave Caving Guide | Caving Guide Camping | Beginners Guide To Caving | Spelunking Guide | How To Start Spelunking | Exploring Caves | Cave Exploration Tips

Powered By Getwhatever.com